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Fitness Calculators
Body Fat
BMI
Water Intake
Protein Intake
Carbs Intake
About
Articles
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Protein Intake Calculator
Protein Intake calculator
Metric
require
Age
age should be in 14 to 80 range
Sex
Male
Female
Height
require
Weight
require
Goal
Fat loss
Maintenance
Muscle gain
Activity level
Sedentary
Lightly Active
Moderately Active
Very Active
Calculate
You should take
......
of protein per day
